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CNN —Making water more accessible to kids leads to an increase in hydration and a decrease in children being overweight, according to a new study. The study, published Monday in the journal Pediatrics, included more than 1,200 students across 18 schools in California’s Bay Area. Half of the schools were gifted water dispensers in the cafeteria and water-bottle filling stations in areas of high traffic, Patel said. “I always tell people, drink water first — as that will reduce a person’s thirst and likelihood that they will drink sugary drinks. “If we really care about kids’ health, we won’t give them health information with a side of body shame, because we know weight stigma hurts kids’ health,” Hanson said.
Persons: , Anisha Patel, Patel, , Asher Rosinger, Rosinger, Oona Hanson, Hanson, ” Hanson Organizations: CNN, Pediatrics, Stanford University in, Health, Nutrition, Pennsylvania State University Locations: California’s Bay, Stanford University in California, Los Angeles
The study participants all had blood-sodium concentrations considered to be within the normal range: 135 to 146 millimoles per liter. Even people with blood-sodium levels above 142 millimoles per liter had elevated risks of developing certain chronic diseases, including heart failure, stroke, chronic lung disease, diabetes and dementia, the study found. Dmitrieva's previous research similarly found that higher blood sodium may be a risk factor for heart failure. But the study authors cautioned that more research is needed to determine whether good hydration can help slow aging, prevent disease or lead to a longer life. The NIH study "doesn’t prove that drinking more water will prevent chronic disease," he said.
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